You will benefit from our unique approach to be the best athlete you can be, whether you are a golfer, runner, swimmer, dancer, tennis, soccer player, yoga or fitness enthusiast. With reference to pathology and movement pattern analysis, tailored programme cover areas such as strength, speed, power, endurance, flexibility, mobility, agility, pre-habilitation, rehabilitation, and injury risk reduction.

You will love working out in our spacious gym, featuring quality equipment such as power-plate, pilates reformer, and multi-gym. The physiotherapists will help you to work on correct posture and movement. Contact us to find out how we can ensure you get the most out of every workout.