九月份健康講座系列
第二講-增進 FITNESS

日期: 9-9-2017 (星期六 2:30-4:30pm) 費用: 每一講$100 (三講優惠價$270)(名額有限)

講者: 李偉志博士為天頤物理治療總監,是中文大學肌肉與骨骼醫學 碩士課程助理監督,主要研究腰背痛和肌肉骨骼疾患的康復、 功能復康指標及有關工傷復康的管理。 譚雅臻小姐為香港耀升營養總監及國家高級營養師,世界演講 場數超千場,致力培訓營養講師及推動營養教育普及化! 陳海聰醫生為私人執業的家庭醫生,持有香港中文大學內分泌 及糖尿治理理學碩士、心臟科學碩士(進階心臟科組別)及骨關 節醫學及復康理學碩士。

Newsletter 

Pain Management

2024/04/12

Pain management involves techniques to alleviate chronic or acute pain, enhancing the quality of life for those affected. Approaches include medication, physical therapy, and lifestyle changes, as well as alternative therapies like acupuncture and mindfulness. Effective pain management tailors treatment to individual needs, addressing both the physical and emotional aspects of pain for comprehensive relief.

Sports Injury 

2023/10/05
Sport injury treatment focuses on relieving pain, restoring mobility, and preventing further damage. Common methods include rest, ice, compression, and elevation (RICE), along with physical therapy and, in severe cases, surgery. Proper diagnosis is crucial for effective treatment, ensuring that athletes can return to their activities safely and with minimal risk of re-injury.